Fitness — Wikipédia
17 January 2023 admin
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Le fitness (abréviation de l'expression anglaise physical fitness, « forme physique »), aussi appelé la gymnastique de forme 1 ou l' entraînement physique 2, désigne un ensemble d' activités physiques permettant au pratiquant d'améliorer sa condition physique et son hygiène de vie, dans un souci de bien-être .
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